Estrogen
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While often considered a primary female hormone, estrogen is also important for men, playing a vital role in bone health, cardiovascular function, and brain health for both sexes. It is a key regulator of the reproductive system, particularly in women.
Thyroid hormones are essential for regulating metabolism in both men and women, which influences energy levels, weight, and heart rate. They also play a critical role in brain development and function throughout life.
Known as the primary stress hormone, cortisol is crucial for both sexes in managing the body's response to stress. It also helps regulate metabolism, inflammation, and blood sugar levels.
Although it is the main male sex hormone, testosterone is also present in women and is vital for bone density, muscle mass, and libido in both sexes. Maintaining a proper balance of testosterone is essential for overall health.
DHEA is a precursor hormone that the body converts into other hormones, including testosterone and estrogen, making it fundamental for both men and women. It is associated with aging, immune function, and overall vitality.
Your testosterone levels naturally and gradually decline, typically by 1-2% per year after age 30-40, which can lead to symptoms like reduced libido, decreased muscle mass, increased body fat, fatigue, and mood changes.
When you've explored everything on the outside with zero results, the frustration is defeating.